As the summer months come to a close, Fabulous and FearLESS has been thrilled to welcome women of all ages to our empowerment and self-defense presentations and workshops over the past several months. Through a combination of practical skills training, interactive discussions, and empowering exercises, these sessions have provided a supportive environment for participants to discover their inner strength, find their authentic voice, and stand up for themselves with confidence.
Whether you're a young woman just starting to navigate the world on your own or an experienced professional looking to reclaim your power, our presentations and workshops have offered valuable lessons applicable to women at every stage of life. We've explored topics like assertiveness, boundary-setting, and tapping into your inner resilience - going beyond just physical self-defense techniques.
True empowerment requires cultivating an unwavering sense of self-worth, increasing emotional intelligence, and feeling comfortable commanding respect. That's why our presentations and workshops have integrated key principles of psychology, communication, and personal growth alongside the self-defense training.
Throughout the summer, we've been inspired watching participants leave these sessions empowered and more confident, ready to take on any challenge that comes their way. They've learned strategies for shutting down harassment, identifying red flags in relationships, and projecting an aura of confidence.
We wanted to share with you some of our summer highlights, where we were honored to present and empower employees and participants:
Slainte Retreats, a Women’s Wellness Community. Check them out if you’re looking for a community filled with activities in NYC.
Girls Night Out Self-Defense Workshop hosted at The Fit Club in Hoboken, NJ.
Speaker at B.I.G’s, Believe.Inspire.Grow, “We are Limitless" Women's Empowerment Conference at Basking Ridge Country Club to about 100 women. B.I.G is a Women's Empowerment Organization located throughout the US.
A prestigious law firm in New York City.
Speaker at “The Audacity to Speak Summit” in East Stroudsburg, PA sharing my story of how I started karate at nine years old in Johannesburg, South Africa, and despite adversity, the perseverance to pursue my passion. 37+ years later, I'm still training!
A well-known talent management company in NYC.
Xero, a small business accounting software company in NYC.
Fabulous & FearLESS collaborated with Prunella Harris, LCSW from Restorative Family Services to present “The Power of S.H.E. Self-Defense”.
As the summer got into full swing, I was excited to do a self-defense workshop for a young girls’ empowerment non-profit organization called Wonder Girls. The organization provides young girls with life skills and tools to navigate their future with confidence. Check them out to learn more about their mission and the impact their organization makes on young girls' lives.
Along with my empowerment and self-defense workshops and presentations, I continue to offer self-defense and karate classes in New York City every Wednesday at 6:30PM EST at ARRIVE
in-person and online, as well as online every Saturday morning.
I am fortunate to share my love and passion with so many women to help provide them with tips and tools to stand up for themselves, use their voices and find their inner strengths. As one of my coaches said, it’s selfish not to share the gift I’ve been given to help empower women. It’s my responsibility to pay it forward and make an impact on young girls and women’s lives.
As we look ahead to the fall, we're honored to continue empowering women of all ages and backgrounds. These presentations and workshops are the perfect way to boost your self-assurance, connect with others, and feel inspired to make your voice heard. If you’re part of a corporation, organization or Women's Group and are interested in empowering the women to be prepared with valuable life skills, contact me to schedule a time to talk. Let us help the women unlock their full potential together!
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