Subway safety is extremely important, especially if you use it regularly. Unfortunately, there has been an increase of threats in the past few years. It is key to have some tips at your disposal to protect yourself from potential harm.
Be Aware of Your Surroundings
The most important thing is to be aware of your surroundings and to stay alert at all times. Pay attention to people and their behavior, especially if they are acting suspiciously or aggressively. Remember, if you see something, say something. Seek help if you feel threatened or in danger, seek help immediately by finding a subway employee, using a call box or emergency intercom, or calling the police.
Limit Distractions
Cell phones can be a huge distraction on the subway; don't be fixated on your phone. It is critical to take time to look up and see what’s around you. Keep the volume to a minimum while using your headphones, thereby preventing you from completely blocking out your hearing senses. Keep your eyes and ears open to detect a threat before it’s too late. Consider getting a pop socket or a safety grip ring for your phone. A safety grip will decrease the chances of an attacker grabbing the phone out of your hand, especially while waiting for or riding the subway.
While waiting for the train, it is important to stand a safe distance from the tracks: don't stand right in front of the tracks, with your cell phone in hand. If possible, try to wait in the middle of the platform. It helps to stand sideways, as you have less chance of falling forward should someone try to push you.
Trust Your Gut
Always remember to trust your instincts: If something feels off or if you sense danger take action to protect yourself. Listen to your gut and consider any signs, even if they don't seem that major. It is important to have a plan for any situation that may arise. Preparation is key! Do not show your fear to potential attackers.
Use Your Voice
If you’re in an escalated situation, be prepared to use your voice: it helps to yell, scream, or make any kind of noise, to deter an attacker. Carrying a personal alarm or whistle can also be useful in attracting attention in an emergency situation.
Listen to Your Intuition
It is important to listen to your intuition when navigating the subway system. If you feel like something isn’t right or if you have a gut feeling about a situation, it may be time for you to take action. Don’t hesitate to make a scene if necessary – your safety should be your number one priority.
Take a Self-Defense Course
If you want to learn to stay safe and be confident, especially while riding the subway, consider taking self-defense classes: By signing up for self-defense classes, you will learn physical and practical techniques that can be used in a dangerous situation. Visit our website to learn more about how our self-defense programs can help you feel fearLESS in any situation.
Comments